No one trains alone.
Train, track your progress, share your moments, and challenge people around you — or on the other side of the world.
Training is better together.
PulseUp turns solo training into shared discipline. From daily streaks to double XP, nobody gets left behind.
Run in New York
6 people · 6.4 km · Crew streak kept alive
A Crew that actually keeps you honest
See the moment someone in your Crew starts training and keep everyone on track.
Party: synced training
Join a Party and train live with your Crew, at the same time.
XP that adds up together
Level up by training together -- streaks and achievements count for the whole Crew.
See who's training near you, right now.
Orbit shows your Crew and nearby people training in real time, right on the app's home screen — one more reason to open PulseUp every day.
PULSE LIVE
The world is training right now
Every achievement becomes a moment.
Running, walking, cycling, or swimming -- Live Cardio tracks distance, pace, and calories in real time, wherever you are.
Running
Walking
Cycling
Swimming
Here, training is about people too.
PulseUp isn't just where you log your workout -- it's where you find people who train like you.
No one trains alone.
Consistency becomes community.
Every workout, real people.
Challenges worth sharing.
Progress everyone can see.
Training is better in a group.
See your whole balance, not just your workouts.
A daily 30-second check-in turns Mind, Sleep, Nutrition, Recovery, Physical and Performance into one Pulse Score — so you can see when you're overtraining or under-recovering, not just how many reps you did.
Mind
A quick daily rating of your mental state feeds straight into your Pulse Score.
Sleep
Pulled automatically from Apple Health or Health Connect, so you don't have to log it by hand.
Nutrition
Your daily check-in captures how well you're fueling, not just what you lifted.
Recovery
Reflects your training streak and rest balance, not just how hard you pushed.
Physical
Built from your real training data — workouts, streak and weekly volume.
Performance
Unlocks once you've logged enough sessions for a reliable trend.
Challenges that keep you going.
Cover a distance, keep a streak alive, or finish a program together with your Crew -- every challenge earns real XP and shows you who else is in.
Track your progress with XP, levels, streaks and achievements.
Every completed workout earns XP toward your level. Consecutive training days build a streak, and reaching a milestone unlocks an achievement you can share with your Crew.
It doesn't matter where you train.
PulseUp adapts to your pace, your space, and your goal.
Gym
Street
Calisthenics
FieldGymStreetCalisthenicsField
Home
Running
CourtHomeRunningCourtPulseUp keeps up with you.
Your training meets other people.
Train together, share achievements, and progress faster.
Marina
Leg day
12.4 km
Distance
1h 28min
Duration
834 cal
Calories
Diego
Run
8.0 km
Distance
42 min
Duration
528 cal
Calories
It's not just a tracker.
It's not just a workout log.
It's not just a social network.
It's where your training meets your community.
One ecosystem, built for everyone around your training.
PulseUp to train, PulseUp Personal for personal trainers, PulseUp Nutri for nutritionists, and Pulse Tactical for sports -- all connected.
Questions, answered.
PulseUp is a fitness app for personalized workout plans, gym and cardio tracking, gamification, social training with friends, and personal trainer program management.
The world is training. Are you in?
Download PulseUp today and turn your next workout into a shared experience.