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8,400

100% Whole Wheat Roll

Low Sugar

Nutrition facts

per 1 medium (2-1/2" dia)

Calories96 kcal
Carbohydrates18.4 g
Sugar3.05 g
Fiber2.7 g
Protein3.13 g
Total Fat1.69 g
Saturated Fat0.301 g
Sodium172 mg
Potassium98 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 small submarine, hoagie1 pan, dinner, or small (2" square, 2" high)1 medium submarine, hoagie1 large submarine, hoagie100 g

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100% Whole Wheat Roll Nutrition Facts — Calories & Macros | PulseUp · PulseUp