Beets (Drained Solids, Canned)
Nutrition facts
per 1 cup diced
Calories49 kcal
Carbohydrates11.32 g
Sugar8.65 g
Fiber2.7 g
Protein1.43 g
Total Fat0.22 g
Saturated Fat0.036 g
Sodium305 mg
Potassium232 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup slices1 cup whole1 slice1 beet1 can (303 x 406)1 oz100 g
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