Broiled Baked Squid
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 oz
Calories39 kcal
Carbohydrates1.07 g
Sugar0 g
Fiber0 g
Protein5.32 g
Total Fat1.31 g
Saturated Fat0.279 g
Sodium109 mg
Potassium84 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
100 g1 piece1 cup of1 squid
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