Chayote (Fruit)
Low SodiumLow Sugar
Nutrition facts
per 1 cup (1" pieces)
Calories22 kcal
Carbohydrates5.15 g
Sugar2.44 g
Fiber2.2 g
Protein1.08 g
Total Fat0.17 g
Saturated Fat0.037 g
Sodium3 mg
Potassium165 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 chayote (5-3/4")1 oz100 g
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