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8,400

Cottage Cheese

High ProteinLow Sugar

Nutrition facts

per 1 cup

Calories183 kcal
Carbohydrates5.5 g
Sugar3.23 g
Fiber0 g
Protein27.13 g
Total Fat5.31 g
Saturated Fat3.362 g
Sodium769 mg
Potassium168 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 serving (105 g)1 oz100 g

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Cottage Cheese Nutrition Facts — Calories & Macros | PulseUp · PulseUp