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8,400

Firm Tofu

Nasoya

High ProteinLow SodiumLow Sugar

Nutrition facts

per 3 oz

Calories70 kcal
Carbohydrates2 g
Sugar0 g
Protein7 g
Total Fat3.5 g
Saturated Fat0 g
Sodium0 mg

Nutritional values may vary by brand and preparation.

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Firm Tofu Nutrition Facts — Calories & Macros | PulseUp · PulseUp