Fried Beef Steak
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 oz boneless (yield after cooking)
Calories63 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein6.74 g
Total Fat3.82 g
Saturated Fat1.4 g
Sodium86 mg
Potassium96 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cubic inch boneless1 small (yield after cooking, bone removed)1 medium (yield after cooking, bone removed)1 serving (85 g)1 oz boneless1 cup diced100 g
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