Grilled Fish
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 oz boneless (yield after cooking)
Calories25 kcal
Carbohydrates0.06 g
Sugar0.02 g
Fiber0 g
Protein5.2 g
Total Fat0.27 g
Saturated Fat0.059 g
Sodium80 mg
Potassium81 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 oz, with bone (yield after bone removed)1 fillet (6-1/4" x 3" x 3/8")1 cup flaked1 serving (85 g)100 g
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