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8,400

Lowfat Plain Waffle

Nutrition facts

per 1 square (4" square) (include frozen)

Calories87 kcal
Carbohydrates17.88 g
Sugar7.86 g
Fiber0.3 g
Protein2.39 g
Total Fat0.7 g
Saturated Fat0.129 g
Sodium289 mg
Potassium38 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

100 g

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Lowfat Plain Waffle Nutrition Facts — Calories & Macros | PulseUp · PulseUp