Oat Bran (Uncooked)
High FiberLow SodiumLow Sugar
Nutrition facts
per 1 cup
Calories231 kcal
Carbohydrates62.25 g
Sugar1.36 g
Fiber14.5 g
Protein16.26 g
Total Fat6.61 g
Saturated Fat1.248 g
Sodium4 mg
Potassium532 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz100 g
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