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8,400
Cereais, pães e tubérculos

Oats

High Fiber

Nutrition facts

per 100 g

Calories346.7 kcal
Carbohydrates56.7 g
Fiber9.7 g
Protein14.3 g
Total Fat1.7 g

Nutritional values may vary by brand and preparation.

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Oats Nutrition Facts — Calories & Macros | PulseUp · PulseUp