8,400 plans created

Frutas

Orange (medium unit)

High Fiber

Nutrition facts

per 1 un

Calories113.4 kcal

Carbohydrates27.9 g

Fiber8.1 g

Protein2.3 g

Total Fat0.5 g

Nutritional values may vary by brand and preparation.

Related foods

Watermelon

33 kcalper 100 g

Strawberry

30 kcalper 100 g

Seedless white grape

53 kcalper 100 g

Raisins

90 kcalper 30 g

Pitted date

186 kcalper 50 g

Pineapple

48.3 kcalper 100 g

Papaya

40.2 kcalper 100 g

Melon

29 kcalper 100 g

Build a meal plan with Orange (medium unit)

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

The world is training. Are you in?

Download PulseUp today and turn your next workout into a shared experience.

Download onApple App Store Get it onGoogle Play