Orzo (Dry)
High FiberLow SodiumLow Sugar
Nutrition facts
per 1 cup, dry, yields
Calories594 kcal
Carbohydrates119.47 g
Sugar2.83 g
Fiber5.1 g
Protein20.86 g
Total Fat2.42 g
Saturated Fat0.443 g
Sodium8 mg
Potassium259 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
2 oz, dry, yields1 serving (75 g)100 g
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