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8,400

Pumpkin Seeds

Krikita

Nutrition facts

per 87 seeds

Calories130 kcal
Carbohydrates6 g
Fiber1.5 g
Protein7 g
Total Fat9 g
Saturated Fat2 g

Nutritional values may vary by brand and preparation.

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Pumpkin Seeds Nutrition Facts — Calories & Macros | PulseUp · PulseUp