PulseUp
8,400

Spinach

High ProteinLow SodiumLow Sugar

Nutrition facts

per 1 cup

Calories7 kcal
Carbohydrates1.09 g
Sugar0.13 g
Fiber0.7 g
Protein0.86 g
Total Fat0.12 g
Saturated Fat0.019 g
Sodium24 mg
Potassium167 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 leaf1 oz100 g

Build a meal plan with Spinach

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

Get PulseUp
PulseUp

The world is training. Are you in?

Download PulseUp today and turn your next workout into a shared experience.

Spinach Nutrition Facts — Calories & Macros | PulseUp · PulseUp