Spinach (Chopped or Leaf, Frozen)
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 cup
Calories48 kcal
Carbohydrates6.75 g
Sugar1.36 g
Fiber4.8 g
Protein6.15 g
Total Fat1.17 g
Saturated Fat0.456 g
Sodium115 mg
Potassium580 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 package (10 oz)1 oz100 g
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