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8,400

Spinach (Chopped or Leaf, Frozen)

High ProteinLow SodiumLow Sugar

Nutrition facts

per 1 cup

Calories48 kcal
Carbohydrates6.75 g
Sugar1.36 g
Fiber4.8 g
Protein6.15 g
Total Fat1.17 g
Saturated Fat0.456 g
Sodium115 mg
Potassium580 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 package (10 oz)1 oz100 g

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Spinach (Chopped or Leaf, Frozen) Nutrition Facts — Calories & Macros | PulseUp · PulseUp