Almonds

High FiberLow Sodium

Nutrition facts

per 1 cup whole

Calories827 kcal
Carbohydrates28.23 g
Sugar6.86 g
Fiber16.9 g
Protein30.4 g
Total Fat72.42 g
Saturated Fat5.55 g
Sodium1 mg
Potassium1041 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 oz (23 whole kernels)1 almond1 oz100 g

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Almonds Nutrition Facts — Calories & Macros | PulseUp · PulseUp