Avocado
High FiberLow SodiumLow Sugar
Nutrition facts
per 1 avocado, NS as to Florida or California
Calories322 kcal
Carbohydrates17.15 g
Sugar1.33 g
Fiber13.5 g
Protein4.02 g
Total Fat29.47 g
Saturated Fat4.273 g
Sodium14 mg
Potassium975 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 serving (100 g)1 California (black skin)1 slice1 oz yields1 cup cubed1 cup, NFS100 g
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Avocado
Get the PulseUp app to log this food, build meal plans, and track your nutrition.
