Baked Breaded or Battered Cod
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories197 kcal
Carbohydrates8.59 g
Sugar0.84 g
Fiber0.5 g
Protein19.61 g
Total Fat8.9 g
Saturated Fat1.738 g
Sodium469 mg
Potassium424 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 Pacific cod fillet (6-1/4" x 3" x 3/8")1 serving (85 g)
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Baked Breaded or Battered Cod
Get the PulseUp app to log this food, build meal plans, and track your nutrition.