Baked or Broiled Haddock
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories128 kcal
Carbohydrates0.48 g
Sugar0.11 g
Fiber0.1 g
Protein22.08 g
Total Fat3.71 g
Saturated Fat0.69 g
Sodium402 mg
Potassium371 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 oz boneless (yield after cooking)1 oz, with bone (yield after cooking, bone removed)1 oz, with bone (yield after bone removed)1 fillet (6-1/2" x 4" x 3/8")1 serving (85 g)
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