Baked Squid

Mr. Squid

High Protein

Nutrition facts

per 1 oz

Calories110 kcal
Carbohydrates14 g
Sugar14 g
Fiber0 g
Protein12 g
Total Fat1 g
Saturated Fat0 g
Sodium460 mg

Nutritional values may vary by brand and preparation.

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Baked Squid Nutrition Facts — Calories & Macros | PulseUp · PulseUp