Beef

High ProteinLow SodiumLow Sugar

Nutrition facts

per 1 oz boneless, cooked

Calories82 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein7.46 g
Total Fat5.54 g
Saturated Fat2.192 g
Sodium109 mg
Potassium89 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 cup cooked, diced1 oz boneless (yield after cooking)1 cubic inch boneless cooked1 cup cooked, shredded1 serving (85 g)100 g

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Beef Nutrition Facts — Calories & Macros | PulseUp · PulseUp