Beef Steak
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 oz boneless, cooked
Calories71 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein7.74 g
Total Fat4.26 g
Saturated Fat1.666 g
Sodium106 mg
Potassium86 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup cooked, diced1 oz boneless (yield after cooking)1 small (yield after cooking, bone removed)1 medium (yield after cooking, bone removed)1 serving (85 g)100 g
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