Beets (Drained, Cooked, Boiled)
Low Sodium
Nutrition facts
per 1/2 cup slices
Calories37 kcal
Carbohydrates8.47 g
Sugar6.77 g
Fiber1.7 g
Protein1.43 g
Total Fat0.15 g
Saturated Fat0.024 g
Sodium65 mg
Potassium259 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
2 beets (2" dia, sphere)1 oz100 g
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