Blueberries

Low Sodium

Nutrition facts

per 1 cup

Calories83 kcal
Carbohydrates21.01 g
Sugar14.44 g
Fiber3.5 g
Protein1.07 g
Total Fat0.48 g
Saturated Fat0.041 g
Sodium1 mg
Potassium112 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

50 berries1 oz100 g

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Blueberries Nutrition Facts — Calories & Macros | PulseUp · PulseUp