Boiled Peanuts
High FiberLow Sugar
Nutrition facts
per 1 cup shelled
Calories572 kcal
Carbohydrates38.27 g
Sugar4.45 g
Fiber15.8 g
Protein24.3 g
Total Fat39.62 g
Saturated Fat5.499 g
Sodium1352 mg
Potassium324 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup, in shell, edible yield1 serving (28 g)1 oz, in shell, edible yield1 oz, shelled1 33 nut serving100 g
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