Braised Beef Liver

High ProteinLow Sugar

Nutrition facts

per 100 g

Calories189 kcal
Carbohydrates5.09 g
Sugar0 g
Fiber0 g
Protein28.84 g
Total Fat5.22 g
Saturated Fat1.682 g
Sodium401 mg
Potassium349 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 slice (6-1/2" x 2-3/8" x 3/8")1 oz cooked1 serving (85 g)1 oz raw (yield after cooking)

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Braised Beef Liver Nutrition Facts — Calories & Macros | PulseUp · PulseUp