Catfish
Low Sugar
Nutrition facts
per 100 g
Calories240 kcal
Carbohydrates8.54 g
Sugar0.85 g
Fiber0.5 g
Protein17.57 g
Total Fat14.53 g
Saturated Fat3.246 g
Sodium398 mg
Potassium326 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 small (yield after cooking, bone removed)1 oz boneless, cooked1 large (yield after cooking, bone removed)1 oz, with bone (yield after cooking, bone removed)1 oz, with bone cooked (yield after bone removed)1 serving (85 g)1 fillet (5-1/4" x 2" x 3/8")1 medium (yield after cooking, bone removed)1 oz boneless (yield after cooking)
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