Cauliflower
High ProteinHigh Fiber
Nutrition facts
per 1 large head (6-7" dia)
Calories210 kcal
Carbohydrates44.52 g
Sugar20.16 g
Fiber21 g
Protein16.63 g
Total Fat0.84 g
Saturated Fat0.269 g
Sodium252 mg
Potassium2545 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz, raw, yields1 floweret1 cup1 medium head (5-6" dia)1 serving (50 g)100 g
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