Chia Seeds

House Delights

High FiberLow SodiumLow Sugar

Nutrition facts

per 2 tbsp

Calories139 kcal
Carbohydrates12 g
Sugar0 g
Fiber11 g
Protein4 g
Total Fat9 g
Saturated Fat1 g
Sodium5 mg

Nutritional values may vary by brand and preparation.

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Chia Seeds Nutrition Facts — Calories & Macros | PulseUp · PulseUp