Clams
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 oz
Calories21 kcal
Carbohydrates0.73 g
Sugar0 g
Fiber0 g
Protein3.62 g
Total Fat0.27 g
Saturated Fat0.027 g
Sodium16 mg
Potassium89 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
100 g1 large1 cup with liquid and clams1 small1 serving (85 g)1 medium1 lb, with shell, yield after shell removed
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