Coconut Water
Nutrition facts
per 1 coconut yields
Calories39 kcal
Carbohydrates7.64 g
Sugar5.38 g
Fiber2.3 g
Protein1.48 g
Total Fat0.41 g
Saturated Fat0.363 g
Sodium216 mg
Potassium515 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup1 oz100 g
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