Cooked Beets
Low SodiumLow Sugar
Nutrition facts
per 1 oz
Calories17 kcal
Carbohydrates2.75 g
Sugar2.18 g
Fiber0.5 g
Protein0.46 g
Total Fat0.65 g
Saturated Fat0.12 g
Sodium86 mg
Potassium84 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup whole1 cup diced1 cup shredded1 cup slices1 slice1 serving (88 g)100 g
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