Cooked Beets (from Canned)
Low SodiumLow Sugar
Nutrition facts
per 1 oz
Calories14 kcal
Carbohydrates2 g
Sugar1.52 g
Fiber0.5 g
Protein0.25 g
Total Fat0.64 g
Saturated Fat0.119 g
Sodium58 mg
Potassium41 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup whole1 cup slices1 cup diced1 slice1 serving (88 g)1 cup, NFS1 whole, canned100 g
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