Cooked Broccoli (from Fresh)

Low SodiumLow Sugar

Nutrition facts

per 1 oz

Calories15 kcal
Carbohydrates1.98 g
Sugar0.38 g
Fiber0.9 g
Protein0.65 g
Total Fat0.76 g
Saturated Fat0.143 g
Sodium82 mg
Potassium80 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 cup fresh, cut stalks1 floweret1 serving (80 g)1 cup, NFS1 cup, flowerets1 spear (about 5" long)100 g

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Cooked Broccoli (from Fresh) Nutrition Facts — Calories & Macros | PulseUp · PulseUp