Cooked Clams
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories180 kcal
Carbohydrates11.06 g
Sugar0.85 g
Fiber0.5 g
Protein14.84 g
Total Fat8.03 g
Saturated Fat1.601 g
Sodium400 mg
Potassium341 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz, without shell of1 cup (8 large clams, 12 medium clams, 15 small clams)1 serving (85 g)1 medium1 cup, strips1 small1 10 strip portion
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