Cooked Corn
Low SodiumLow Sugar
Nutrition facts
per 1 oz
Calories35 kcal
Carbohydrates6.9 g
Sugar0.87 g
Fiber0.8 g
Protein0.91 g
Total Fat0.97 g
Saturated Fat0.17 g
Sodium72 mg
Potassium68 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 mini ear or cobette (2-1/2" to 3" long)1 medium ear (6-3/4" to 7-1/2" long)1 small ear (5-1/2" to 6-1/2" long)1 large ear (7-3/4" to 9" long)1 cup1 serving (84 g)100 g
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