Cooked Pumpkin
Low SodiumLow Sugar
Nutrition facts
per 1 oz
Calories13 kcal
Carbohydrates2.25 g
Sugar0.91 g
Fiber0.8 g
Protein0.31 g
Total Fat0.5 g
Saturated Fat0.119 g
Sodium47 mg
Potassium57 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup mashed1 serving (125 g)100 g
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