Cooked Salmon

High ProteinLow SodiumLow Sugar

Nutrition facts

per 100 g

Calories139 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein23.45 g
Total Fat4.3 g
Saturated Fat1.054 g
Sodium58 mg
Potassium434 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 serving (85 g)1 oz boneless1 cup flaked1 oz, with bone (yield after bone removed)1 oz boneless (yield after cooking)1 medium salmon steak (5/8" thick)

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Cooked Salmon Nutrition Facts — Calories & Macros | PulseUp · PulseUp