Corn

Low SodiumLow Sugar

Nutrition facts

per 1 oz

Calories24 kcal
Carbohydrates5.39 g
Sugar0.91 g
Fiber0.8 g
Protein0.91 g
Total Fat0.33 g
Saturated Fat0.052 g
Sodium4 mg
Potassium77 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 large ear (7-3/4" to 9" long)1 small ear (5-1/2" to 6-1/2" long)1 cup1 medium ear (6-3/4" to 7-1/2" long)100 g

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Corn Nutrition Facts — Calories & Macros | PulseUp · PulseUp