Cottage Cheese
High ProteinLow Sugar
Nutrition facts
per 4 oz
Calories116 kcal
Carbohydrates3.03 g
Sugar0.33 g
Fiber0 g
Protein14.11 g
Total Fat5.1 g
Saturated Fat3.224 g
Sodium458 mg
Potassium95 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup large curd (not packed)1 cup, small curd (not packed)100 g
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