Doughnut
Nutrition facts
per 1 medium (3-1/4" dia)
Calories190 kcal
Carbohydrates21.62 g
Sugar10.63 g
Fiber0.6 g
Protein2.62 g
Total Fat10.51 g
Saturated Fat2.171 g
Sodium204 mg
Potassium54 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 small (2-1/2" dia)1 large (3-5/8" dia)1 mini (1-1/2" dia) or doughnut hole100 g
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