Egg White (Medium Egg)
High ProteinLow Sugar
Nutrition facts
per 1 cup
Calories126 kcal
Carbohydrates1.77 g
Sugar1.73 g
Fiber0 g
Protein26.49 g
Total Fat0.41 g
Saturated Fat0 g
Sodium403 mg
Potassium396 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 serving (30 g)1 egg white, NS as to size1 medium100 g1 oz
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Egg White (Medium Egg)
Get the PulseUp app to log this food, build meal plans, and track your nutrition.