Endive

High FiberLow SodiumLow Sugar

Nutrition facts

per 1 head

Calories87 kcal
Carbohydrates17.19 g
Sugar1.28 g
Fiber15.9 g
Protein6.41 g
Total Fat1.03 g
Saturated Fat0.246 g
Sodium113 mg
Potassium1611 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1/2 cup chopped1 oz100 g

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Endive Nutrition Facts — Calories & Macros | PulseUp · PulseUp