Escarole

Low Sugar

Nutrition facts

per 1 oz

Calories20 kcal
Carbohydrates1.35 g
Sugar0.1 g
Fiber1.2 g
Protein0.49 g
Total Fat1.53 g
Saturated Fat0.291 g
Sodium166 mg
Potassium111 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 cup100 g

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Escarole Nutrition Facts — Calories & Macros | PulseUp · PulseUp