Flax Seed

Southern Grove

High FiberLow Sodium

Nutrition facts

per 3 tbsp

Calories180 kcal
Carbohydrates9 g
Fiber8 g
Protein6 g
Total Fat13 g
Saturated Fat1 g
Sodium10 mg

Nutritional values may vary by brand and preparation.

Build a meal plan with Flax Seed

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

Get PulseUp
Flax Seed Nutrition Facts — Calories & Macros | PulseUp · PulseUp