Fried Battered Haddock
High ProteinLow SodiumLow Sugar
Nutrition facts
per 100 g
Calories178 kcal
Carbohydrates6.94 g
Sugar0.42 g
Fiber0.2 g
Protein18.32 g
Total Fat8.07 g
Saturated Fat1.711 g
Sodium123 mg
Potassium302 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 fillet (7-1/4" x 4-1/4" x 3/8")1 oz boneless (yield after cooking)1 cup flaked1 serving (85 g)1 cubic inch boneless
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