Fried Breaded Squid
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories197 kcal
Carbohydrates11.56 g
Sugar0.85 g
Fiber0.5 g
Protein17.6 g
Total Fat8.43 g
Saturated Fat1.861 g
Sodium389 mg
Potassium274 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup of1 piece1 serving (85 g)1 oz of
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