Fried Pork Chop
High ProteinLow Sugar
Nutrition facts
per 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Calories123 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein11.62 g
Total Fat8.14 g
Saturated Fat2.992 g
Sodium169 mg
Potassium183 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 cup diced1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)1 large (8 oz, with bone, raw) (yield after cooking, bone removed)1 oz, with bone (yield after cooking, bone removed)1 oz, with bone (yield after bone removed)1 oz boneless (yield after cooking)1 cubic inch boneless1 serving (81 g)100 g
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